Valerie Bertinelli – 40 Pounds

Valerie Bertinelli managed to lose 40 pounds of weight in about nine months by following Jenny Craig’s diet in 2009 that made the One Day at a Time star to have the courage to wear a bikini at the time. She exercised on her own and lost weight by walking 10,000 steps a day. She then appointed a personal trainer to help her achieve her ideal weight. Bertinelli started to run five times a week.

In the last three weeks of her diet, she cut her daily calorie intake from 1,700 to 1,200. She also gave up champagne. All her hard work gave her the best shape of her life. Just like an investment, she invested time and effort to reach her goal. Valerie has a long list of film and television appearances. Throughout her career, she has been nominated and won several awards for her work. It’s great to see a decorated and celebrated star pay attention to her health and longevity.