Jimmy Kimmel – 25 Pounds
Dr. Oz noticed Jimmy Kimmel’s poor eating habits, so he started to take his health seriously. He went on a diet composed of only two protein shakes and a small dinner a day. He then moved on to a strict 2,000 calorie-a-day diet that helped him lose 25 pounds in no time. It’s not easy for him to lose some weight because of his age. He struggled at first and became accustomed in the end.
The 51-year-old host then discovered the 5:2 diet – and intermittent fasting where you could eat whatever you want in five days and eat less than 500 calories in two days. He is serious about losing some weight, and that is his secret to maintaining his body that helps him boost his mentality and psychical. Just like most of his investments, Kimmel’s diet is with careful and effective planning. And it truly worked wonders. Hard work paid off.