Kirsten Vangsness – 50 pounds

Kirsten Vangsness is best known as Penelope Garcia, the Brenjak technology kitten Penelope Garcia with glasses in the popular CBS TV series “Criminal Minds” (2005). In 2005, she won the Los Angeles theater critic Natalie Schafer Best Emerging Comedy Actress Award. The award was awarded at Coronet Theatre on March 21, 2005. Throughout the years, Kirsten Vangsness was able to bring down her weight from 200 to 150 lbs.

Her fans believe that she looks fantastic and she is cleansed inside out. The actress has not talked about her actual diet. She has a peaceful approach to her weight loss journey and is twisted towards a vegetarian way of life. So, no meats, no chicken, or protein shakes. She is more into clean eating and natural food. Fans have adored her transformation, saying that ‘she looks great’.