Theresa Caputo – 30 Pounds

Theresa Caputo’s weight loss journey will surely inspire you. After battling being overweight for a long time, she finally decides to start losing pounds. She is a television personality best known as a medium on the reality series Long Island Medium. The 53-year-old star has shared her secret to the public, saying proper diet and regular exercise helped her achieve the ideal body that she wanted. By changing her eating habits and exercising regularly, she managed to lose about 30 pounds. Now, the television personality looks so much better with her new weight.

Truly, self-care and making yourself healthy is always a good investment. It’s easy to think that a Hollywood personality lost weight through weight loss surgery. This scenario isn’t the case for Theresa as she has been continuously sharing selfies of herself in the gym on her Instagram. Fans can consider her an advocate of losing weight the natural way as she posts workout milestones every once in a while.