Rachel Frederickson – 155 Pounds

Rachel Frederickson surprised everyone with her massive weight loss. When she stepped out on the Biggest Loser stage for the final reveal, she displayed her new 105-pound figure, losing 155 pounds from 260. Frederickson said that when she stood on the stage at the live finale. She never felt healthier. She had completed everything she wanted to do. Frederickson is exceptionally proud of himself. However, Frederickson faced criticisms for gaining weight too quickly.

She reportedly gained 20 pounds again, but she told Us Weekly it is her perfect weight. People should give Frederickson a lot of credit for managing to lose weight instead of judging her. Rachel used intense training and a daily caloric intake of around 1,600 kCal. There may be a vast movement that doesn’t favor this alternative and the Biggest Loser’s goals itself. In the end, the motivation to win and lose weight allowed her to feel better about herself and be healthy for once.