JORGE GARCIA – 100 POUNDS

Lost actor Jorge recently received much praise not just for his acting but also for his success in losing weight. He decided to adopt a healthier lifestyle and heed the concerns of his family, friends, and co-workers alike—for his well-being as well. Generally, Jorge has managed to stay healthy but struggled with his eating addiction and drinking habits, which resulted in his weight increasing to nearly 400 pounds at one point.

Jorge began to endure backbreaking routines toward weight loss with nutrition specialists and workout trainers and was gradually able to cut down his weight. His diet consisted of plant-based meals like bean curd, green salads, carrots, and chickpeas, to name a few. Consistently, Jorge has achieved a lot and is healthier and lighter—credit to his determination and the people who helped him. He’s an inspiration to people who are struggling to lose weight.